member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Gwendy      

Recipe Categories:

    Banana Cream Pie Smoothie


    Source of Recipe


    WW board

    Recipe Introduction


    Counts as i dairy and 1 fruit with WW.

    Recipe Link: http://recipes/gwendy/

    List of Ingredients




    9 ice cubes
    1 C. 1% milk
    1/2 t. vanilla extract ( I use 1t banana extract)
    2T. sf/ff instant banana cream pudding mix
    2T. ff cool whip
    1 banana (I like to use a frozen one and use less ice)

    Recipe



    Put all ingred. into a blender and blend till smooth.

    This makes 1 serving and is 4 WW points.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |