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Cheesy Tortellini Casserole




Source of Recipe


weight watchers


Recipe Introduction


Nutrition facts per serving:
calories: 298 total fat: 10g saturated fat: 3g
monounsaturated fat: 2g polyunsaturated fat: 2g
cholesterol: 23mg sodium: 1377mg carbohydrate: 34g
total sugar: 7g fiber: 2g protein: 21gvitamin C: 12%
calcium: 24% iron: 17%



Recipe Link: http://www.weightwatchers.com

List of Ingredients




Cheesy Tortellini Casserole

Nonstick cooking spray
2 15-ounce containers refrigerated marinara sauce
2 14-1/2-ounce cans diced tomatoes with basil, oregano, and garlic
1 12-ounce package frozen cooked and crumbled ground sausage-style meat
substitute (soy protein)
1 9-ounce package refrigerated cheese-filled tortellini
1 cup shredded mozzarella cheese (4 ounces)


Recipe



1. Lightly coat the inside of a 3-1/2- or 4-quart slow cooker with
nonstick cooking spray. In the prepared cooker stir together the
marinara sauce, undrained tomatoes, and ground meat substitute.
2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
3. If using high-heat setting, turn to low-heat setting. Stir in
tortellini. Cover and cook for 15 to 20 minutes more or until tortellini are tender. Sprinkle with mozzarella cheese. Let stand, covered, for 10 minutes or until cheese is melted. Makes 8 servings @ 6 pts each.