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Cajun Fish




Source of Recipe


Campbell's Soup for Life Plan






List of Ingredients



• 1 tbsp. vegetable oil
  
• 1 small green pepper, diced
  
• 1/2 tsp. dried oregano leaves, crushed
  
• 1 can (10 3/4 oz.) Campbell's Tomato Soup or Healthy Request Tomato Soup
  
• 1/3 cup water
  
• 1/8 tsp. garlic powder
  
• 1/8 tsp. black pepper
  
• 1/8 tsp. ground red pepper
  
• 1 lb. fresh or thawed frozen fish fillets
  
• 4 cups of hot cooked rice, cooked without salt
  






Instructions



1. HEAT oil in skillet. Add green pepper and oregano and cook until tender-crisp. Add soup, water, garlic powder, black pepper, and red pepper. Heat to a boil.
   
2. ADD fish. Cover and cook over low heat 5 min. or until done. Serve with rice.
   






Final Comments


Serves 4.