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Strawberry Shimmer




Source of Recipe


Kraft South Beach Diet Recipe Sampler






Recipe Introduction


After succeeding with The South Beach Diet, this will be the only thing you see shaking when you walk to the table.





List of Ingredients



• 1 pkg. (3 oz.) sugar-free strawberry-flavored gelatin
  
• 1 cup boiling water
  
• 1 pkg. (10 oz.) frozen unsweetened strawberries
  
• 8 oz. artificially sweetened nonfat strawberry yogurt
  






Instructions



1. Coat a 4-cup mold with cooking spray.
   
2. In a small bowl, dissolve the gelatin in the boling water. Add the strawberries and stire until the strawberries thaw. Chill for 30 minutes, or until thickened. Beat with an electric mixer on medium speed until frothy. Fold in the yogurt. Pour the mixture into the prepared mold and chill for 1 1/2 hours, or until firm.
   






Final Comments


Makes 4 servings.