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Crustless Cheesy Quiche




Source of Recipe


Kraft South Beach Diet Recipe Sampler






Recipe Introduction


Everybody's favorite flavors combine to make a warm entree for breakfast or brunch.





List of Ingredients



• 2 cups cholesterol-free egg product
  
• 4 frozen BOCA Meatless Breakfest Links, cut into 1/2-inch-thick slices
  
• 6 fresh asparagus spears, trimmed, cut into 1/2-inch lengths
  
• 1/2 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese
  
• 1/2 cup KRAFT 2% Milk Shredded Reduced Fat Milk Cheddar Cheese
  
• 1/4 cup finely chopped onion
  
• 1 Tbsp. GREY POUPON Dijon Mustard
  






Instructions



1. PREHEAT ovent to 350 F. Spray 9-inch pie late with cooking spray.
   
2. MIX all ingredients until well blended; pour into prepard pie plate.
   
3. BAKE 40 to 45 minutes or until center is puffy and top is golden brown.
   






Final Comments


Makes 6 servings.