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Chicken & Vegetable Stir-Fry




Source of Recipe


Campbell's Soup for Life Plan






List of Ingredients



• 2 tbsp. cornstarch
  
• 1 can (14 oz.) Swanson Chicken Broth or Natural Goodness Chicken Broth
  
• 1 tbsp. low sodium soy sauce
  
• 1 lb. boneless chicken breasts, cut into strips
  
• 5 cups cut-up vegetables
  
• 1/4 tsp. ground ginger
  
• 1/8 tsp. garlic powder or 1 clove garlic, minced
  
• 4 cups hot cooked rice, cooked without salt
  






Instructions



1. MIX cornstarch, broth and soy sauce.
   
2. SPRAY nonstick skillet with vegetable cooking oil. Add chicken and stir-fry until browned. Remove chicken.
   
3. ADD vegetables, ginger, and garlic and stir-fry until tender-crisp.
   
4. STIR in cornstarch mixture and cook until mixture boils and thickens. Return chicken to skillet and heat through. Serve over rice.
   






Final Comments


Serves 4.