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    Crab Rangoon with wontons


    Source of Recipe


    ww boards

    Recipe Introduction


    Pts: 1 point per piece

    List of Ingredients




    1 medium egg white(s)
    8 oz light cream cheese
    7 oz canned crabmeat
    1 tsp ginger
    1 medium garlic clove(s)
    1 tsp soy sauce
    1 tbsp minced fresh cilantro (optional)
    30 won ton wrappers
    Spray oil or PAM

    Recipe



    Spray a cookie sheet with PAM. mix all ingredients but the wonton wrappers in a bowl. Fill wrappers and pinch tops. (About 1 tbsp per wonton). Set on cookie sheet and spray tops with PAM.

    Bake 8-10 minutes at 375 degrees

 

 

 


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