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Honey Orange Chicken




Source of Recipe


WW message boards


Recipe Introduction


4 servings @ 6 points each


List of Ingredients





1 Tsp olive oil
cooking spray
4 4-oz chicken breasts
1 Tbl grated orange rind
¾ cup orange juice
6 Tbls honey
½ tsp dry mustard
½ tsp ground coriander
½ tsp ground ginger
½ tsp ground allspice
¼ tsp salt
¼ cup sliced almonds, toasted


Recipe




!. Heat oil in skillet coated with spray
Add chicken and cook 7 to 8 minutes on each side or until done. Remove from pan and keep warm.
2.Combine orange rind and next 7 ingredients. Add orange mixture to the pan and bring to a boil. Cook 4 mnutes or until slightly thick. Serve orange glaze over the chicken breast and sprinkle with almonds. Serving size 1 breast half, 2 tbls glaze and 1 tbl almonds