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    SWEET & SOUR CHICKEN WITH PINEAPPLE


    List of Ingredients


    • 1 CHICKEN 3 LBS. CUT UP
    • SALT & PEPPER
    • 2 TBSP CIDER VINEGAR
    • 2 TBSP TOMATO PASTE
    • 1 CAN (16 OZ) PINEAPPLE CHUNKS (SYRUP RESERVED)
    • 2 TBSP SOY SAUCE
    • 1/4 TSP GROUND GINGER
    • 1 ONION CHOPPED
    • 1 LARGE GREEN BELL PEPPER CUT INTO 1 " SQUARES
    • 1 TBSP CORN STARCH DISSOLVED IN 2 TBSP OF WATER


    Instructions


    1. PREHEAT OVEN TO 450 SEASON CHICKEN W/SALT & PEPPER
      ARRANGE (SKIN UP) IN A LIGHTLY GREASED 13X9X2" BAKING DISH BAKE FOR 20 MINS, UNTIL BROWN
    2. COMBINE VINEGAR, TOMATO PASTE & PINEAPPLE SYRUP
      WITH ENOUGH WATER TO MAKE 2 CUPS. POUR INTO LARGE BOWL. ADD SOY SAUCE 7 GINGER. STIR UNTIL WELL BLENDED.
      ADD ONION & BELL PEPPER. SET ASIDE.

    3. LOWER OVEN TO 325
    4. POUR MIXTURE OVER CHICKEN. COVER AND BAKE FOR 30 MINUTES.
    5. ADD PINEAPPLE TO CHICKEN. COVER AND RETURN TO OVEN FOR 10 MINUTES. BAKE UNTIL CHICKEN IS TENDER AND FRUIT IS COMPLETELY HEATED.

    6. REMOVE CHICKEN TO PLATTER. POUR SOUCE INTO SMALL SAUCEPAN. STIR IN DISSOLVED CORN STARCH. BRING TO BOIL, STIRRING UNTIL THICKENED. POUR OVER CHICKEN.

    7. SERVES 4


    Final Comments


    A DIANA WOOD(KIANA)CREATION
 

 

 

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