member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy      

Recipe Categories:

    Brownies


    Source of Recipe


    KraftFoods


    List of Ingredients


    • 4 squares Unsweetened Baking Chocolate
    • 1/3 cup canola oil
    • 1/3 cup unsweetened applesauce
    • 1 tsp. vanilla
    • 2 cups sugar
    • 8 large egg whites
    • 1 cup flour
    • 1/2 cup PLANTERS Chopped Pecans


    Instructions


    1. Line 13x9-inch baking pan with foil, with ends of foil extending over edges of pan to form handles. Grease foil.
    2. Microwave chocolate in large microwavable bowl on HIGH 1 minute. Stir until chocolate is completely melted. Add oil, applesauce and vanilla; mix well. Stir in sugar. Add egg whites; stir until well blended. Add flour and pecans; mix well. Spread batter into prepared pan.
    3. Bake at 350°F for 25 minutes or until brownies start to pull away from sides of pan. Cool completely. Remove brownies from pan, using foil as handles. Cut into 24 squares.


    Final Comments


    Nutrition (per serving)

    Calories 160

    Total fat 7g

    Saturated fat 2g

    Cholesterol 0mg

    Sodium 20mg

    Carbohydrate 23g

    Dietary fiber 1g

    Sugars 17g

    Protein 2g

    Vitamin A 0%DV

    Vitamin C 0%DV

    Calcium 0%DV

    Iron 4%DV

    Servings: 24
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â