member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Judy Gall      

Recipe Categories:

    Chinese Style Pasta Salad


    Source of Recipe


    bhg.com

    1 16-ounce packages dried fettuccine or linguine
    4 cups chopped cooked chicken*
    1-1/2 cups thinly bias-sliced celery
    1/2 cup sliced green onions
    1/4 cup snipped fresh cilantro or parsley
    1 8-ounce bottle Asian vinaigrette salad dressing
    2 teaspoons sesame seeds, toasted


    Directions
    1. Cook fettuccine according to package directions; drain. Rinse with cold water; drain again. Transfer fettuccine to a very large bowl. Stir in chicken, celery, green onions, and cilantro. Pour dressing over all; toss to coat well. Cover and chill for 4 to 24 hours. Just before serving, sprinkle with sesame seeds. Makes 8 servings.
    To Tote: Transport salad and sesame seeds in an insulated cooler with ice packs.
    *Note: About 1-1/2 pounds boneless chicken breasts will yield 4 cups chopped cooked chicken; 12 ounces will yield 2 cups chopped cooked chicken.

    Nutrition facts per serving:
    calories: 399
    total fat: 9g
    saturated fat: 2g
    monounsaturated fat: 2g
    polyunsaturated fat: 2g
    cholesterol: 62mg
    sodium: 754mg
    carbohydrate: 48g
    total sugar: 5g
    fiber: 2g
    protein: 29g
    vitamin A: 0%
    vitamin C: 6%
    calcium: 4%
    iron: 16%

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |