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Grilled Asian Chicken




Source of Recipe


stop and shop.com
• 1/4 cup soy sauce
• 4 teaspoons sesame oil
• 2 tablespoons honey
• 3 slices fresh ginger root
• 2 cloves garlic, crushed
• 4 skinless, boneless chicken breast halves
• Add all the above ingredients


Steps:
In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling. Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes. Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting. Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.


Prep Time: 15 minutes
Cook Time: 15 minutes
Ready In: 50 minutes
Yields: 4 servings


Nutrition Facts
Servings Per Recipe: 4
Amount Per Serving

Calories 217cal
Carbohydrates 10.7g
Cholesterol 67mg
Fiber 0.2g
Protein 25.5g
Sodium 970mg
Total Fat 7.7g