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    Thick &Spicy Barbeque Chicken Skillet


    Source of Recipe


    McCormick.com

    1 package McCormick® Thick & Spicy BBQ Pork Skillet Paste
    1 tablespoon vegetable oil
    4 boneless skinless chicken breast halves (about 1 1/4 pounds)
    1 medium onion, cut in half lengthwise and thinly sliced


    1. Heat oil in large skillet on medium heat. Add chicken and onion; cook 15 minutes or until golden brown, turning once.
    2. Stir in Skillet Paste. Reduce heat to low.

    3. Simmer 2 minutes, stirring frequently.


    Nutrition Information per 1 serving

    Calories: 292 Sodium: 821 mg

    Fat: 8 g Carbohydrates: 21 g

    Cholesterol: 90 mg Fiber: 2 g

    Protein: 34 g


 

 

 

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