Roasted Chicken
Source of Recipe
unknown
1 4 to 4 1/2 pound chicken
1/2 teaspoon poultry seasoning
1/4 teaspoon freshly ground black pepper
1/4 teaspoon paprika
1 lemon
Preheat oven to 350º F.
Remove parts from inside cavity of chicken and discard. Rinse chicken and pat dry. Sprinkle seasonings over chicken and place whole lemon inside cavity.
Place chicken on a roasting rack, breast side up, in a deep roasting pan. Bake 1 1/4 to 1 1/2 hours.
Chicken is done if clear juices run from the thigh when pierced with a fork or when thermometer inserted in the thigh registers 180º to 185º F.
Serve on a heated platter and remove skin after carving.
6 servings
Nutrient Analysis
Calories 206 kcal
Protein 33g
Carbohydrate 0g
Total Fat 7g
Saturated 2g
Polyunsaturated 2g
Monounsaturated 2g
Cholesterol 94mg
Sodium 89mg
Potassium 304mg
Calcium 23mg
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