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Marinara Magnifica




Source of Recipe


cookinglight.com


1 tablespoon olive oil
6 cups chopped onion (about 3 medium)
1 tablespoon sugar
1/2 cup dry red wine
1 tablespoon extravirgin olive oil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/2 teaspoon dried basil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper
6 garlic cloves, crushed
2 (28-ounce) cans crushed tomatoes, undrained
2 (14.5-ounce) cans diced tomatoes, undrained
2 (6-ounce) cans tomato paste

Heat oil in a Dutch oven over medium heat; add onion and sugar. Cook 30 minutes or until golden, stirring occasionally. Stir in wine; cook 1 minute. Add remaining ingredients; bring to a boil. Reduce heat, and simmer 3 hours, stirring occasionally.

Yield: 9 cups (serving size: 1 cup)

NUTRITION PER SERVING
CALORIES 169 (20% from fat); FAT 3.8g (sat 0.5g, mono 2.3g, poly 0.6g); PROTEIN 5.3g; CARB 30.9g; FIBER 6.5g; CHOL 0.0mg; IRON 2.9mg; SODIUM 960mg; CALC 131mg;