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    Chilly Chili Corn Milk

    Source of Recipe

    About.com

    List of Ingredients

    Makes 1 serving.

    1/2 cup well-cooked white hominy (you can use canned)
    1/2 cup lowfat buttermilk
    Dash chili powder
    Dash ginger
    Several fresh mint leaves
    Salt and pepper to taste
    1/2 cup shaved ice

    Recipe

    Purée all ingredients, including shaved ice, together in a blender for about 1 minute, creating a fine, frothy liquid. Pour over ice in a tall glass and serve immediately.

    Nutritional Information (per serving): 109 Cal; 2 g Total Fat (1 g Sat Fat); 18 g Carb; 4 mg Cholesterol; 302 mg Sodium; 5 g Protein; 2 g Fiber.

    Dietary Exchanges: 1/2 Starch; 1/2 Milk.


 

 

 


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