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    Gingerbread Waffles


    Source of Recipe


    about.com

    List of Ingredients




    Makes 12 waffles.

    1 pkg (1/4 oz) active dry yeast
    2 Tbsp sugar
    1 cup warm water (105° to 115°F)
    1 cup all-purpose flour
    1 cup whole-wheat flour
    1/3 cup instant nonfat dry milk
    2 tsp ground ginger
    1 tsp cinnamon
    2 tsp light molasses (light in color)
    1/4 tsp ground cloves
    3 Tbsp vegetable oil
    1 whole egg
    4 egg whites
    Vegetable cooking spray

    Recipe



    Combine yeast, sugar and water in a large mixing bowl; let stand 5 minutes. Add both flours, dry milk, ginger, cinnamon, light molasses, cloves, oil, egg, and egg whites. Beat at medium speed with an electric mixer until blended. Cover and chill 8 hours.

    Coat an 8-inch square waffle iron with vegetable cooking spray; allow to preheat as directed by the manufacturer. Stir batter; spoon 1/4 cup batter per waffle onto hot waffle iron. Bake about 5 minutes or until steaming stops. Repeat procedure using remaining batter.

    Nutritional Information (per one waffle serving): 133 Cal; 4 g Total Fat (Trace Sat Fat); 19 g Carb; 18 mg Cholesterol; 33 mg Sodium; 5 g Protein.

    Dietary Exchanges: 1-1/4 Starch; 1/2 Fat

 

 

 

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