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    South Beach Diet Phase 2 Meal Plan #14


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:Eggs Florentine(1 poached egg served on 1/2 cup spinach sauteed in olive oil),green tea
    • Snack:Small Granny Smith apple with 1 Tbsp peanut butter
    • Lunch:Tomato-Basil Couscous Salad
    • Snack:4 oz. non-fat,sugar-free yogurt
    • Dinner:Salsa Chicken,Tossed salad(mixed greens,cucumbers,green peppers,cherry tomatoes),2 Tbsp Balsamic Vinaigrette or 2 Tbsp prepared low-sugar dressing
    • Dessert:Chocolate Cups


    Instructions
     

     

     

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