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    South Beach Diet Phase 3 Meal Plan #1


    Source of Recipe


    South Beach Diet Phase 3


    List of Ingredients


    • Breakfast:Kraft South Beach Diet meal replacement bar-cinnamon creme,1 cup diced cantaloupe,6 oz. vegetable juice
    • Snack:1 oz. cashews,reduced fat mozzarella cheese stick
    • Lunch:Kraft South Beach Diet turkey and bacon club wrap,5 cherry tomatoes,1/2 cup carrot strips,8 oz. skim milk
    • Snack:1 med. pear
    • Dinner:grilled sirloin steak,1 cup broth,tossed salad ( mixed greens,cucumbers,cherry tomatoes,green peppers)-2 cups,2 Tbsp Carb Well light italian dressing,1/2 cup green beans,8 oz. skim milk
    • Dessert:Kraft South Beach Diet peanut butter cookies


    Instructions
     

     

     

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