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    South Beach Diet Phase 3 Meal Plan #5


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • Breakfast:Fresh orange,sliced,1/4-1/2 cup liquid egg substitute,2 slices Canadian bacon,1 slice whole grain bread,green tea
    • Lunch:South Beach Chopped Salad with Tuna,Sugar-free flavored gelatin dessert
    • Dinner:Stir Fry Chicken and Vegetables,Oriental Cabbage Salad
    • Dessert:Lemon Zest Ricotta Creme


    Instructions
     

     

     

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