Email to Jean Billingsley      

Recipe Categories: jnewne's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST DESSERTS DINNER FISHandSEAFOOD LUNCH MEALPLANS MEATS PASTA POULTRY SALADandDRESSING SANDWICHES SAUCES SIDES SMOOTHIES SNACKS SOUPSandSTEWS VEGETABLES VEGETARIAN WRAPS

Grilled Rosemary Steak




Source of Recipe


South Beach Diet Phase 3






List of Ingredients



• 4 boneless beef loins or New York strip steaks
  
• 2 Tbsp fresh rosemary leaves,minced
  
• 2 cloves garlic,minced
  
• 1 Tbsp extra-virgin olive oil
  
• 1 tsp grated lemon peel
  
• 1 tsp coarsely ground black pepper
  
• Fresh rosemary sprigs(optional)
  






Instructions



1. Score the steaks in a diamond pattern on both sides. Mix the fresh rosemary,garlic,oil,lemon peel,and black pepper in a small boel. Rub the mixture onto the surface of the steaks. Cover and refrigerate for 1 hour.
   
2. Grill the steaks until a thermometer inserted in the center registers 145F(for med-rare). Cut the steaks diagonally into 1/2 in. thick slices. Garnish with the rosemary sprigs,if using.
   
3. 4 servings