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Low-Carb Grilled Pork Chops with Chive C




Source of Recipe


South Beach Diet Phase 2






List of Ingredients



• 2 Tbsp vegetable oil
  
• 1 tsp salt
  
• 1/2 tsp ground white pepper
  
• 1 shallots,crushed
  
• 3 lbs. pork chops(4 large chops)
  
• Chive Cream:
  
• 1 cup half-and-half
  
• 1/4 tsp lemon extract
  
• 1/4 tsp salt
  
• 1/8 tsp ground white pepper
  
• 1/4 cup minced fresh chives
  






Instructions



1. In a shallow pan,stir together oil,salt,pepper,and shallots. Place pork chops in pan,coat with marinade on both sides,and let rest for 15-30 min.
   
2. Chive cream:In a small saucepan over med. heat,place half-and-half and lemon extract. Simmer until reduced by about one third;keep warm over low heat. Just before serving,season with salt and pepper,then stir chives into warm cream sauce.
   
3. Prepare a charcoal fire or preheat broiler. Place pork chops on grill or under broiler,about 4 in. from heat,and cook until browned on one side(about 4 min.). Turn and cook second side until lightly browned and slightly firm. Serve chops immediately,drizzled with chive cream.