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Pork Tenderloin with Ginger Pear Chutney




Source of Recipe


South Beach Diet phase 2






List of Ingredients



• 1 lb. lean pork tenderloin
  
• 2 small pears
  
• 1 Tbsp olive oil
  
• 2 Tbsp sugar free mango chutney
  
• 1 tsp ginger root
  
• 1 clove garlic
  
• 1/2 tsp dried thyme
  
• 1/2 cup chicken broth
  






Instructions



1. Slice pork into 1 in. slices,brown in olive oil with garlic and salt and pepper. Add pears,chicken broth,mango chutney. Simmer until sauce thickens and pears softened,and until pork is desired doneness.