member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jean Billingsley      

Recipe Categories:

    Chicken Pasta Salad


    Source of Recipe


    South Beach Diet Phase 2


    List of Ingredients


    • 3/4 lb.(12 ozs.)spiral shaped whole-wheat pasta
    • 1 1/4 cup mayo
    • 1 can evaporated skim milk(5 ozs.)
    • 1/4 cup dijon mustard
    • 1/2 tsp sugar substitute
    • 1/2 tsp salt
    • 1/4 tsp pepper
    • 1/4 tsp ground cumin
    • 2 cups shredded cooked chicken
    • 1/3 cup chopped red onion
    • 1/2 cup diced celery
    • 1/2 cup chopped green pepper


    Instructions


    1. Prepare pasta according to directions. Rinse under cold water and drain. In a large bowl,combine mayo, evaporated skim milk,mustard,sugar,salt,pepper,and cumin;mix well. Add chicken onion,celery,green pepper, and drained pasta;mix well. Serve immediately.
    2. Serves 4


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |