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Southwestern Ground Beef Chili




Source of Recipe


South Beach Diet Phase 1






List of Ingredients



• 2 1/2 lbs. ground beef
  
• 1/2 small chopped onion(large chop)
  
• 1 small green bell pepper(large chop)
  
• 1 small red bell pepper(large chop)
  
• 2 Tbsp vegetable oil
  
• 1/2 bunch fine chopped fresh cilantro
  
• 4 Tbsp chili powder
  
• 3 Tbsp ground cumin
  
• 2 Tbsp chopped garlic in oil
  
• 1/4 tsp cayenne pepper
  
• 2 tsp salt
  
• 1 tsp black pepper
  
• 1/2 tsp granulated garlic or garlic powder
  






Instructions



1. Place the vegetable oil,peppers and onions in a large skillet and cook over a med-high heat until slightly tender. Add in the ground beef and spices and brown.
   
2. Cook until well done,stirring all the while. Skim off excess grease as it cools.