Balsamic Portobello Mushrooms
Source of Recipe
South Beach Diet Phase 1
List of Ingredients
- 1 shallot or red onion,diced
- 3 cups of portobello mushrooms
- 1 clove garlic
- 3 Tbsp balsamic vinegar
- Spritz of olive oil
- Thyme
- Basil
- Chives
Instructions
- Spritz non-stick fry/saute pan with olive oil. Saute shallots/onions for 2 min. Add garlic and saute for 1 more min. Add portobello mushrooms,balsamic vinegar, thyme(this is great with fresh thyme)and basil. Lower heat and cover pan. Cook for 7-12 min. until mushrooms have turned a brownish color and become flexible. If the pan gets dry you can add a splash of water,broth or red wine.
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