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    Creamy Tofu based Dressings and Dips

    Source of Recipe

    Submitted by Brandon Johnstun From The Book of Tofu

    Recipe Introduction

    This is a simple basic recipe to get a great base for making multiple dressings and dips. All of the food you eat is fortified with soy meal now. It is high in nutrients and great for fiber. Plus, it helps lower your cholesteral.

    Recipe Link: www.tofu.com/recipe.html

    List of Ingredients

    Tools

    Blender
    Measuring spoons, 1 Tsp, 1/4 Tbl, 1 Tbl

    Ingredients

    1 Tub of Soft or Silken Tofu
    1.5 to 2 Tbl Lemon Juice or Vinegar
    2 to 2.5 Tbl Oil
    1/4 Tbl Salt
    1 Tsp Shoyu, or 1.5 Tsp red miso, or 1/4 Tsp salt

    Recipe

    Serves: About a cup
    Time required: Prepare: 5 minutes
    Difficulty: Easy


    Directions

    1. Blend in blender unitl smooth (20 seconds) or mash together with fork and let sit for 15 minutes before serving.

    2. Dressing can now be flavored with nearly anything your imagination can think of.....


    Serve with

    Anything you would use salad dressing or dips for.

    Also, use this as a spread for sandwiches.


    Variations

    *Garlic and Dill, 1 clove garlic and 1/4 teaspoon dill seed

    *Curry, 1/2 teaspoon curry powder, 2 tablespoons minced onion and 1 of parsley

    *Cheese and Garlic, 1/4 cup grated Parmesan, 1 clove minced garlic, and parsley

    *Onion, 1/4 cup diced onion

    *Ginger, 1 teaspoon grated ginger, dash of Tobasco, and parsley

    *Avocado, 1 well ripened avocado, smashed, dash of Tobasco, minced onion

    *Carrot, 1/4 cup grated carrot, minced onion, parsley
    Pickle, 2 small diced cucumber pickles

    *Herb, 1/2 teaspoon of fresh or dried herb, e.g. basil, oregano, majoram, tarragon, etc.

 

 

 


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