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    LENTIL CASSEROLE/BURRITO FILLING


    Source of Recipe


    my files

    Recipe Introduction


    This recipe started out life as a casserole, but my husband actually prefers it as a burrito...wrapped in a flour tortialla, and sprinkled with cheese. I make these, and freeze them, for him to take to work, and heat up in the microwave.

    List of Ingredients




    ½ cup chopped onions
    ½ cup chopped green peppers
    ½ cup chopped celery
    4 cups water
    1 cup lentils (uncooked)
    1½ cups cooked brown rice
    1 (6 oz) can of tomato paste
    1 (1¼ oz) packet of taco seasoning mix
    ½ teaspoon chili powder

    Recipe



    In a medium saucepan, combine onions, green pepper, celery and water. Bring to a boil, over medium heat. Stir in the lentils, cover and reduce heat to low, and simmer for 40 minutes.

    Preheat oven to 375°.

    Lightly spray a 1¾ quart casserole dish, with non-stick cooking spray.

    Remove saucepan from heat, and stir in remaining ingredients, mixing well. Spoon into prepared casserole dish and bake, uncovered, for 25 minutes. Let stand for 5 minutes, before serving.

    For burritos: Spoon servings of casserole down the center of flour (or corn) tortillas. Sprinkle with cheese, and fold edges in. Serve immediately, or freeze as freezer meals.

 

 

 


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