Eggs Benedict
Source of Recipe
weight watchers
Recipe Introduction
4 servings (1/2 muffin)
6 points each
List of Ingredients
2 TBS hot water
1/2 c Reduced-calorie mayonnaise
1 TBS fresh lemon juice
2 oz Canadian-style bacon, about 4 slices
2 avg whole-wheat english muffins, split and toasted
4 lrg eggsRecipe
In the top of a double boiler, blend hot water with mayonnaise, stirring frequently until heated through, about 7 mins. Add lemon juice. Remove double boiler from heat and set aside. Add 2-3 drops yellow food coloring, if desired. In nonstick skillet, cook bacon until heated through, about 3 mins. Place one slice bacon on each muffin half. Meanwhile, prepare eggs by cracking egg into one of for four microwaveable bowls (be careful not to break the yolks). Cover each with clear plastic wrap. Microwave 2 eggs at a time on high-powder until whites are cooked and yolk is slightly firm, about 1-1 1/2 mins. Remove eggs with slotted spoon and place one each on muffin halves. Top each egg with 2 TBS of sauce and serve immediately.
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