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    Oven-Baked Spanish Potato Omelet


    Source of Recipe


    angelfire

    Recipe Introduction


    4 servings
    5 points each

    List of Ingredients




    5 eggs
    2 c potatoes, cooked
    1 onion, finely chopped
    1 green pepper, minced
    12 green olives, sliced
    4 oz lean ham, cubed

    Recipe



    Preheat oven to 350*F. Peel and cube cooked potatoes. Beat eggs until fluffy, fold in remaining ingredients. Spray a round nonstick cake pan with cooking spray. Spoon in omelet mixture. Bake 25-30 mins or until egg are set. Cut into wedges to serve.


    cal 221, fat 9g, protein 15g, carb 21g, chol 242mg, sodium 796mg

 

 

 


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