Oven-Baked Spanish Potato Omelet
Source of Recipe
angelfire
Recipe Introduction
4 servings
5 points each
List of Ingredients
5 eggs
2 c potatoes, cooked
1 onion, finely chopped
1 green pepper, minced
12 green olives, sliced
4 oz lean ham, cubedRecipe
Preheat oven to 350*F. Peel and cube cooked potatoes. Beat eggs until fluffy, fold in remaining ingredients. Spray a round nonstick cake pan with cooking spray. Spoon in omelet mixture. Bake 25-30 mins or until egg are set. Cut into wedges to serve.
cal 221, fat 9g, protein 15g, carb 21g, chol 242mg, sodium 796mg
|
|