Spinach Omelet
Source of Recipe
weight watchers
Recipe Introduction
1 serving
5 points
List of Ingredients
2 1/2 c spinach, coarsely chopped (do not dry)
2 large eggs
2 tsp grated parmesan cheese
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp olive oil Recipe
In med. saucepan, cook spinach with just the water that clings to it until just wilted, about 2 mins. Drain well, squeezing out all liquid. Cool, then chop finely. In a med. bowl, combine eggs, cheese, salt, pepper, and 1 TBS water. In a small nonstick skillet, heat oil. Pour egg mixture into pan; reduce heat and cook until base is set and top is still a little creamy, about 2 mins. Sprinkle spinach over one half of eggs; fold omelet in half and cook until eggs are completely set, about 1 min. longer. Serve at once.
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