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    Green Bean Casserole


    Source of Recipe


    angelfire

    Recipe Introduction


    5 servings
    2 points each

    List of Ingredients




    2 pkg (9 oz) frozen french-style green beans
    1/3 c chopped onions
    2 tsp margarine or butter
    3 TBS fine dry breadcrumbs
    1 can (10 3/4 oz) condensed cream of mushroom soup
    1/4 c nonfat plain yogurt
    2 TBS diced pimiento, drained

    Recipe



    Cook the beans according to pkg directions, omitting salt. Drain well. Meanwhile, cook onion in margarine or butter in a small saucepan till tender. Stir in bread crumbs; set aside. Combine soup, yogurt and pimients. Stir in beans. Transfer the mixture to a 1 1/2 qt casserole. Sprinkle breadcrumbs mixture on top. Bake in a 350*F oven for 25-30 mins or until heated through.

    cal 81, fat 2g, chol 2mg, sodium 192mg, carb 13g, fiber 0g, protein 3g


    exchanges: 1/2 starch, 1/2 fat

 

 

 


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