member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Jennifer      

Recipe Categories:

    Hamburger Rice Casserole


    Source of Recipe


    weight watchers community

    Recipe Introduction


    8 servings
    6 points each

    List of Ingredients




    1 lbs cooked lean ground beef
    2 c Campbell's 98% Fat-Free Cream of Mushroom Soup
    1 sm onion
    3 c water
    1 envelope onion soup, dry mix
    1 c canned mushrooms
    1 TBS low-sodium soy sauce
    2 garlic cloves
    3 c instant brown rice

    Recipe



    Brown meat and onions with garlic; drain off excess oil. Add remaining ingredients and bake in a med casserole dish for 45 mins at 350*F.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |