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    Crispy Chicken


    Source of Recipe


    angelfire

    Recipe Introduction


    4 servings
    4.5 points each

    List of Ingredients




    4 4oz chicken breasts, skinless, boneless
    1/4 c fat free ranch dressing
    1/2 c corn flakes, crushed
    spices of choice (parsly, garlic powder, onion powder, etc)
    salt, opt
    nonstick cooking spray

    Recipe



    Preheat oven to 350*F. Mix spices, salt, and corn flakes in a bowl and set aside. Dip chicken in fat free ranch dressing. Roll chicken in corn flakes mixture. Spray rack with nonstick cooking spray. Put chicken on rack. Cook until chicken is done, about 45 mins to 1 hour.

 

 

 

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