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    Glazed Chicken Bits


    Source of Recipe


    recipe goldmine

    Recipe Introduction


    2 servings,
    4 points each

    List of Ingredients




    2 tps honey
    2 tps ketchup
    2 tps reduced-sodium soy sauce
    1 tps fresh lemon juice
    1/2 tps grated pared ginger root
    1 garlic clove, minced
    1 (5 oz) skinned, boneless chicken breast, cut into 1-in cubes
    1 c cooked instant rice (hot)

    Recipe



    Combine honey, ketchup, soy sauce, lemon juice, ginger and garlic. In 8-in microwaveable glass pie plate arrange chicken cubes in a single layer. Pour honey mixture over chicken; cover with plastic wrap and refrigerate for 30 mins. Vent plastic wrap and microwave chicken on high for 2 mins. Stir half way through cooking time. Let stand for 1 min until chicken is cooked through. Serve over rice.

 

 

 


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