Roasted Garlic Angel Hair
Source of Recipe
Kraftfoods.com
Recipe Introduction
4 servings
5.5 points each
List of Ingredients
3 lrg heads garlic, unpeeled
cooking spray
1/4 c Grey Poupon Dijon Mustard
2 TBS lemon juice
1/8 tsp ground black pepper
1 c julienned zucchini
1 c sliced fresh mushrooms
1 TBS olive oil
1/2 c water
1 med tomato, chopped
8 oz angel hair pasta, cooked, drainedRecipe
Spray each head of garlic lightly with cooking spray; wrap each head separately in foil. Place in small baking pan. Bake at 400*F for 45 mins. Cool 10 mins. Squeeze cloves to extract pulp; discard peels. Place garlic pulp, mustard, lemon juice and pepper in food processor or blender container; cover. process until pureed; set aside. Cook and stir zucchini and mushrooms in hot oil in large skillet on med-high heat for 3 mins or until zuccini is crisp-tender. Add garlic mixture, water and tomato; mix well. Reduce heat to low; cook until throughly heated, stirring frequently. Toss with cooked pasta.
cal 280, fat 6g, chol 0mg, sod 370mg, carb 49g, fiber 3g, protein 10g
diet exchange: 3 starch, 1 vegetables, 1 fat
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