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    Low-Fat Bean and Seashell Salad


    Source of Recipe


    angelfire

    Recipe Introduction


    about 16 servings (1/2 c each)
    2 points each

    List of Ingredients




    2 TBS olive oil
    2 TBS wine vinegar
    1/2 tsp salt
    1/4 tsp pepper
    3 cloves garlic, minced
    2 (15 oz) cans cannellini beans, drained and rinsed
    1 (15 oz) can black beans, drained and rinsed
    2 tomatoes, chopped
    1 red onion, chopped
    2 c seashell pasta, cooked al dente

    Recipe



    In a cruet or jar with a cover, combine olive oil, vinegar, salt, pepper, and garlic; shake well. In a salad bowl, combine remaining ingredients; pour dressing over top and toss. Chill several hours.


    cal. 170, fat 2.2g, carbs. 29.7g, sodium 197mg, fiber 7.1g

 

 

 


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