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    Caramel Popcorn


    Source of Recipe


    angelfire

    Recipe Introduction


    9 servings
    4 points each

    List of Ingredients




    12 c popcorn, air-popped
    1 c brown sugar, packed
    1/2 c corn syrup, light
    1/4 c reduced fat margarine, malted
    1/2 tsp salt
    1/2 tsp baking soda
    1/2 tsp pure vanilla extract

    Recipe



    Preheat oven to 300*F. Place popped corn in oven while preparing caramel glaze. In medium saucepan, combine brown sugar, corn syrup, margarine, and salt. Cook 10 mins., stirring constantly. Bring to a boil over med. heat. Without stirring, letboil for 4 mins. Remove from heat; stir in baking soda and vanilla extract. Pour over warm popcorn; tossing to coat completely. Bake 1 hour, stirring every 15 mins. Turn popcorn mixture onto a large piece of foil. Cool completely. Break mixture into small pieces. Place in large bowl.


    cal 207, fat 3g, carbs 46g, sodium 253mg, fiber 1g

 

 

 


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