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Quick Chicken and Rice Soup

Source of Recipe

3 fat chicks


Recipe Introduction

5 servings 2 points each

List of Ingredients

1/2 lb boneless skinless chicken breasts, cubed
1 tsp oil
1 (14-1/2oz) can low sodium chicken broth
1 1/2 c water
2 c mixed shredded carrots, chopped onion and thinly sliced celery
1 envelope Good Seasons italian salad dressing mix
1/2 c Minute white rice, uncooked
2 TBS chopped fresh parsley


Recipe

Cook and stir chicken in hot oil in large saucepan until browned. Add broth, water, vegetables and salad dressing mix. Bring to boil. Reduce heat to low; cover. Simmer 5 minutes. Stir in rice and parsley; cover. Remove from heat. Let stand 5 mintues.


cal. 120, fat 2g, protein 13, fiber 1g, sodium 620mg, carbs 13