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    Creamy Green Goddess Sauce over Spaghett


    Source of Recipe


    weight watchers

    Recipe Introduction


    6 servings (1 1/2 c of spaghetti & 1/2 c sauce per serving)
    6 points each

    List of Ingredients




    4 med shallots, peeled and left whole
    2 tsp olive oil
    8 oz silken tofu, about 1 c
    1/2 c watercress, tough steams removed
    1/4 c parsley, flat leaf variety, leaves only
    3 TBS fresh lemon juice
    1/8 tsp salt, or to taste
    1/8 tsp black pepper, or to taste
    9 c cooked whole-wheat spaghetti, kept hot

    Recipe



    Preheat oven to 450*F. Place shallots on a lrg sheet of aluminum foil. Bring four corners of foil together to make an open pouch. Pour oil over shallots and pinch foil ends together to close pouch; place on a baking sheet. Roast for 25 mins. Carefully remove pouch from oven, open and let shallots cool. Put tofu, watercress and parsley in a blender and blend on low for 20 sec; scrape down sides of container with a spoon. Add lemon juice and roasted shallots. Blend on high for 30 sec and scrape down sides of container with a spoon; season to taste with salt and pepper. Blend on low for 20 sec more; serve over spaghetti.


    Store extra sauce in refrigerator for up to 5 days.

 

 

 


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