Creamy Ranch Potatoes and Chicken
Source of Recipe
Living Low Fat
Recipe Introduction
5 servings,
4 points each
List of Ingredients
20 oz potatoes, peeled and cubed
1/2 oz dry ranch mix
1 lbs boneless, skinless, chicken breast
10 oz cream of chicken soup
1/4 c sour cream, light
1/4 c onion, finely chopped
salt and pepper, to taste Recipe
Spray crockpot with non-stick cooking spray. Mix all ingredients together and place into crockpot. Cook on low for 6-8 hrs or high for 4-6 hrs.
cal 224, fat 3g, protein 24g, carbs 24g, chol 56mg, sodium 298mg
Exchange 1 1/2 starch, 3 lean meat, 1/2 fat .................................
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