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    Freakishly Good FF Frozen Hot Chocolate


    Source of Recipe


    Hungry Girl

    Recipe Introduction


    one recipe: 60 calories, 0g fat, 188mg sodium, 8g carbs, 1g fiber, 6g sugars, 2.5g protein = 1 Point

    Recipe Link: http://www.hungry-girl.com/girls/biteoutdetails.php?isid=944

    List of Ingredients




    1 packet Nestle Fat Free Hot Cocoa Mix or any other 25-calorie hot cocoa mix

    3 oz. hot water

    2 oz. 8th Continent Light Vanilla Soymilk

    1/2 oz. Torani Sugar Free Syrup, White Chocolate or Vanilla

    2 packets Splenda

    1 tsp. sugar-free chocolate syrup

    1 cup ice

    Fat Free Reddi-wip

    Recipe



    : Dissolve hot cocoa mix, chocolate syrup and Splenda in hot water. Add soymilk and Torani syrup. Pour into blender. Add ice. Blend on the highest speed for about 45 seconds, or until well blended. Pour into a tall mug. Top with a squirt of Fat Free Reddi-wip!

    (one recipe: 60 calories, 0g fat, 188mg sodium, 8g carbs, 1g fiber, 6g sugars, 2.5g protein = 1 Point)

 

 

 


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