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    Peking Chicken


    Source of Recipe


    unknown

    Recipe Introduction


    This dish was so good. I served it over rice. I shredded the left overs up and froze them in zip lock bags for shredded chicken sandwiches.

    Makes 4 Servings
    4 Points each



    List of Ingredients




    1 lb of frozen boneless skinless chicken breasts
    1/4 Cup of brown sugar
    1 t ground ginger
    1/2 C soy sauce
    1/4 C ketchup
    1-2 cloves garlic, mashed
    salt & pepper to taste

    Recipe



    Place chicken breast in bottom of crock pot.
    Mix remaining ingredients together and pour over chicken. Cook covered on low for 4 to 6 hours or until tender.
    Season with salt & pepper
    Serve over rice or chinese noodles (count the additional points)
 

 

 

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