member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Alison Weatherell      

Recipe Categories:

    Ginger Chicken Boats


    Source of Recipe


    RecipeZaar

    List of Ingredients




    1 tablespoon fresh grated ginger
    1 clove minced garlic
    1 cup chicken broth
    1 lb chicken breast
    1 stalk chopped celery
    1 medium chopped red bell pepper
    1 finely chopped scallion
    1/4 cup teriyaki sauce
    1/4 teaspoon black pepper
    red pepper flakes, to taste
    16 leaves romaine lettuce (inner leaves)

    Recipe



    Combine ginger, garlic and broth in large skillet; simmer.
    Add chicken and return to simmer for 30 minutes, covering the skillet.
    Turn chicken over after 15 minutes.
    Remove from heat and let sit for 5 minutes.
    Reserve 3 Tablespoons broth.
    Cut chicken into bite-sized pieces.
    Place ingredients in a bowl and add celery, red pepper, and scallion.
    Combine teriyaki sauce, reserved broth, and pepper; stir well.
    Toss with chicken mixture and spoon into lettuce leaves.

    Weight Watchers recipe - 3 POINTS per serving (4 filled lettuce leaves).

    50 min | 15 min prep

    SERVES 4 , 4 lettuce leaves


 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |