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Recipe Categories: kglowack's HOME PAGEAPPETIZERS BEEF BREAD BREAKFAST CAKE CASSEROLES CHEESECAKES CRUST CUSTARD DESSERTS MUFFINS PIZZA QUICHE SHAKES STUFFING

POULTRY STUFFING




Source of Recipe


Low-carb friends


Recipe Introduction


This freezes very well. Very yummy. Bob's Red Mill carries TVP that works well, however, I use a local bulk brand with more fiber which yields a lower carb count.



List of Ingredients




1 C texturized vegetable protein (TVP)
1 1/3 C crushed pork rinds (bakenetts are mildest)
1 stick butter
4 stalks celery, chopped
1/2 C chopped scallions
1C sliced mushrooms
2C chicken broth
1 tsp sage
garlic, salt and pepper to taste


Recipe



Sauté celery and onions in butter in large skillet until transparent. Add mushrooms, broth, and bring to boil. Add texturized vegetable protein and pork rinds. Add spices, remove from heat. Let the mixture absorb the juice. This will be very moist. This is much better after it has refrigerated for a day and then is reheated in the microwave. It takes on the crunchy roasted flavor of stuffing.

Data per my TVP for a small serving of stuffing (8 servings for whole recipe) Cals 220, Fat 16, Carbs 11, Fiber 10, net carbs 2 , Protein 16 grams