member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim Bruno      

Recipe Categories:

    Feta-Stuffed Chicken Burgers


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    Salty feta cheese adds a kick to these poultry-based burgers – nobody will miss the beef. I also serve this with a greek salad on the side!

    Recipe Link: http://www.weightwatchers.com

    List of Ingredients




    1 pound uncooked ground chicken breast
    1 Tbsp fresh oregano
    1/4 tsp garlic powder
    7 Tbsp feta cheese, crumbled
    4 small wheat pita(s)
    4 piece lettuce, romaine
    2/3 cup roasted red peppers, sliced (without oil)
    5 small olive(s), black, sliced (about 4 tsp)

    Recipe



    Preheat grill or broiler.

    Mix chicken, oregano, garlic powder and feta together in a medium-sized bowl; divide mixture into four balls and then press them gently into patties.

    Grill or broil patties until internal temperature of burgers reaches 165°F, about 7 to 8 minutes per side.
    Serve each burger in a pita with a lettuce leaf, 1/4 of peppers and 1 teaspoon of olives.


    Points | 5
    Servings | 4
    Preparation Time | 15 min
    Cooking Time | 16 min
    Level of Difficulty | Easy

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â