Email to Kim W      

Recipe Categories: krwact's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CASSEROLES COOKIES CROCKPOT DESSERTS EGGS ETHNIC FISHandSEAFOOD FRUIT MARINADES MEATS Mixes Muffins PASTA PASTRIES PIZZA POULTRY RICE SALADandDRESSING SAUCES SideDishes SNACKS SOUPSandSTEWS Spreads VEGETABLES VEGETARIAN

Crockpot Breakfast Casserole - Core




Source of Recipe


WW Community


Recipe Introduction


Per Serving (excluding unknown items): 240 Calories; 10g Fat (39.7% calories from fat); 19g Protein; 17g Carbohydrate; 1g Dietary Fiber; 237mg Cholesterol; 860mg Sodium. Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1/2 Fat


List of Ingredients




32 oz frozen hash browns (ff)
1 onion diced
12 eggs
1 c. skim milk
1 lb ham cubed - (lean)
1 1/2 c. lf shredded cheese (use ff or soy)
1 tsp. salt
1 tsp. pepper

Recipe



Divide potatoes, veggies and cheese so you can create several layers of each in the crock pot. Start with the ham, onions and cheese. Repeat until you have several layers. Beat eggs, milk, salt and pepper, and pour over layers in the crockpot, cover and turn on low. Cook for 10-12 hours overnight.