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    Salmon Burgers with Peach Salsa


    Source of Recipe


    WW Community

    Recipe Introduction


    POINTS® Value | 5
    Servings | 4
    Preparation Time | 25 min
    Cooking Time | 8 min

    List of Ingredients




    2 large peach(es), diced
    1 medium jalapeno pepper(s), cored, seeded and finely chopped (do not touch seeds with your bare hands)
    1 tsp fresh lemon juice
    1 1/2 tsp sugar
    1/8 tsp table salt
    2 Tbsp cilantro, fresh, chopped
    14 3/4 oz canned salmon, red, drained, broken into small chunks
    1 medium scallion(s), finely chopped
    2 1/2 tsp lemon zest
    1 large egg(s), beaten
    1/4 tsp black pepper
    3 1/2 Tbsp dried bread crumbs, whole-wheat variety

    Recipe



    To prepare salsa, combine peaches, jalapeno and lemon juice in a medium bowl; add sugar and mix well. Stir in salt and cilantro and toss gently to mix; set aside.


    Preheat grill.


    To prepare burgers, mash salmon bones with the back of a fork. Combine salmon, scallion, lemon zest, egg, black pepper and bread crumbs in a medium bowl; mix well. Shape salmon mixture into four 1-inch-thick patties.


    Gently place burgers in a grill basket or on a grill rack and grill at medium-high heat for 3 to 5 minutes. Flip burgers and grill until golden brown on both sides, about 3 minutes more. Serve salmon burgers with peach salsa on the side. Yields 1 burger and about 1/2 cup of salsa per serving. (Note: The burgers can be broiled instead of grilled, if desired. Coat a broiler rack with cooking spray, preheat broiler and broil 4 inches from the heat for 2 to 3 minutes per side.)

 

 

 


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