member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kim W      

Recipe Categories:

    Macaroni & Chicken Salad w/ Arugula-Core


    Source of Recipe


    WW Community

    Recipe Introduction


    POINTS® Value | 7
    Servings | 4

    Recipe Link: http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=102001

    List of Ingredients




    10 oz uncooked whole-wheat pasta, about 2 3/4 cups dry macaroni
    1 cup uncooked string beans, trimmed and halved
    2/3 cup plain fat-free yogurt
    2 Tbsp soy sauce
    2 Tbsp canned tomato puree
    8 oz chicken breast, cooked, skinless, cool, torn into strips
    12 medium cherry tomato(es), halved
    2 cup arugula, slivered

    Recipe



    Cook macaroni in a large pot of boiling water according to package instructions. Add string beans to pot for the last 3 minutes of cooking. Drain and rinse in cold water; spoon into a large bowl and set aside.


    Mix together yogurt, soy sauce and tomato puree in a cup; stir into macaroni. Add chicken and tomatoes; serve topped with arugula.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â