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    Buffalo chicken tenders (core)


    Source of Recipe


    WW Community

    List of Ingredients




    1 serving cooking spray
    1.25 lbs chicken breasts or chicken breast tenderloins, cut into 16 strips total
    1/2 tsp salt
    1/2 tsp paprika
    1 tsp minced garlic
    2 TBS FF margarine
    4 tsp hot pepper sauce, or to taste
    1/2 c FF blue cheese dressing
    4 medium stalks celery, cut into 4 sticks each

    Recipe



    Coat large nonstick skillet with cooking spray and heat over medium-high heat.

    Place chicken on a plate and sprinkle with salt and paprika. Add chicken to skillet and cook, turning occasionally, until lightly browned and cooked through, about 5-7 minutes. Add garlic; reduce heat to low, stir and cook until fragrant, about 30 seconds.

    Remove skillet from heat; stir in margarine and hot sauce until margarine melts. Serve chicken with blue cheese dressing and celery on the side.

    Serves 4

 

 

 


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